Free Instagram Followings Tracker

Enter an Instagram username to view recent following list and export to CSV.

Instagram username

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Need to export all followers and following?

IG Follower Exporter

Export all followers and following in one click. Supports Excel, CSV, and JSON. Random interval and smart error handling to keep your account safe. No login required for public profiles.

Export All Followers & Following

Why use this tool?

100% free

View recent following list for any public Instagram account at no cost.

No login required

Enter any public username; no Instagram account needed.

Export to CSV

Download the list for analysis in Excel or Google Sheets.

Account overview

See profile info, following count, and bio before viewing the list.

How it works

Three simple steps to view and export Instagram following list.

Enter username

Type any public Instagram username in the search box above.

Wait a few seconds

The tool fetches the latest data; a short wait ensures reliable results.

View and export

Switch between Followers and Followings, then export to CSV if needed.

Frequently asked questions

Is this tool really free?

Yes. You can view and export recent following (and followers) for any public account without paying.

Why do I need to wait a few seconds?

A short delay helps us return stable, up-to-date results and avoid rate limits.

What if the account is private?

We show a message that the account is private. Followers and following lists are not available for private accounts.

What format is the export?

CSV (comma-separated values). You can open it in Excel, Google Sheets, or any spreadsheet app.

How many followers/following can I see?

This free tool shows a preview of up to 100 recent following and 100 recent followers. For full lists and analytics, use the IG Tracker extension.

Need more than a preview?

Track unlimited accounts, get full follower/following lists, and advanced analytics with the IG Tracker Chrome extension.

Get IG Tracker Extension

Disclaimer: This website and product are not affiliated with, endorsed, sponsored, or certified by Instagram or Meta Platforms, Inc. "Instagram" is a registered trademark of Instagram, LLC. All trademarks, service marks, and company names are the property of their respective owners.

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